As a Certified Breathwork Coach
I will guide you by:
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Creating a calm and safe space to facilitate a transformational journey.
- Supporting you de-stress your body and mind through re-programming what you have adopted in your childhood and past.
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Helping you release trauma or physical, mental, and emotional blocks as well as anxiety, feeling low, fear, grief, anger and trauma.
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Teaching how to use the breath to create a joyful, vibrant and intentional life.
- Helping you gain a better perspective on life situations.