As a Certified Breathwork Coach
I will guide you by:
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Creating a calm and safe space to facilitate a transformational journey.
- Supporting you de-stress your body and mind through re-programming what you have adopted in your childhood and past.
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Helping you release trauma or physical, mental, and emotional blocks as well as anxiety, feeling low, fear, grief, anger and trauma.
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Teaching how to use the breath to create a joyful, vibrant and intentional life.
- Helping you gain a better perspective on life situations.
Let’s come together and heal old wounds that are the ultimate cause of so much of our stress, anxiety and daily struggles. On the other side of this experience lies a sense of liberation and freedom beyond anything you could possibly imagine. The ultimate letting go and reset.