Breathe Consciously Live Blissfully

Breath work with Anshu has completely changed my mindset. I am not the type of person that does the meditation activities well and I've always felt there's no point. I did breath work with Anshu because I was in a crisis with my work life and my personal life was suffering because of it. After just two sessions I have addressed years of trauma, never felt closer with myself and feel more at peace. Anshu is incredible at guiding me through this journey. She has a gift, but she is passionate about helping people achieve their best which shows in her coaching. She came into my life with breath work at the most crucial time and honestly saved me from debilitating anxiety. I would recommend anyone give this a go and be open to the amazing journey.

Please accept my heartfelt gratitude for taking me on this journey.. You were so calm and your voice was so soothing and everything was so clearly explained.. As we started the practice, it took me a few seconds to catch the rhythm but once I got the rhythm, I felt like I was floating. My monkey mind is still very quiet. My body feels so good. I know I cried and screamed, while doing that I could feel something just got out of my body. I danced with my son after the session. I cannot say thank you enough for giving me a chance to experience this beautiful journey. I would like to explore further.

I have been meditating for half a decade, but I have never experienced such a quick and safest method to release all the emotional blocks. Before my session with Anshu, I had been feeling low due to some recent unpleasant events. During the session, I legit experienced the release of those unwanted emotions. Its been three days today, and I am still feeling blissful and have already incorporated these breathwork practices into my meditation routine. Thank You, Anshu, for introducing me to such a powerful tool. I want to explore more.​

I have to express my deep gratitude for taking me on this Transformational Breath Work Journey. Your passion for this work and your patience to help prepare me ahead of it, allowed me to feel safe and completely surrender to the experience. Words cannot seem to truly describe my experience, which has touched my soul. It is a journey that has to be experienced, to truly understand and appreciate its beauty and divinity.

I would like to thank you for the experience I had today. It was very powerful , sorry can’t express my feelings in words, but it was amazing. It was completely out of the world experience. Really grateful to you for doing this session with me. 🙏🙏🙏

First, I would like to thank you for guiding me through the blissful experience. During my practice today, I felt my body sensation which was a beautiful moment. I can’t feel anything, even my mind, which is always going on. In the middle of practice, I felt some release, making me cry. In the end, I was empty and peaceful. Once again, thanks, Anshu, for this beautiful journey.​